Joyce E. Bono

Flourishing at work is all about relationships

StoryCorps 2009/2010, by Alejandro De La Cruz, under a CC-BY-NC-2.0 licence
Pressing deadlines, endless meetings, micro-managing bosses. . . workplace stressors often leave employees feeling mentally drained and physically exhausted. But can we go from languishing to flourishing at work? Our recently published paper says: Yes! The key is to form positive work relationships. Based on over 200 stories we collected from […]

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    Mindfulness has big impacts for performance, decision-making and career longevity

Mindfulness has big impacts for performance, decision-making and career longevity

Mindfulness has become the rage these days, from Wall Street to Westminster Hall. The surge has inspired major organisations like Google, Virgin Atlantic, Barclays Bank, British Telecom, and UK Parliament to invest in employee mindfulness training. Some people think mindfulness may be a fad, and who could blame them? Imagining monks running board meetings sounds like the start of […]